Nutrition First

Nutrition First CIC has been formed alongside Running Head First CIC to further support improving people’s Mental & Physical Health, with an emphasis on Nutrition.

Nutrition is multi faceted and encompasses all Physical, Psychological, Social, Emotional, Economic & Intellectual Health.

Both in person and online, we hope to improve all these aspects with our initiatives, support, expertise and coaching.

We aim to eradicate the confusion and misinformation around healthy diet choices and put an end to people wasting their time with fad diets and non efficacious products or supplements.

All of our interventions are evidence based. Supported by our Lead Scientist, Ash Cox and MNU Certified Nutritionist, Lee Plant.

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