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1 month ago

The Impact Of Gyms Closing. . .

Gyms are multifaceted.

People use gyms for a huge variety of reasons.

To improve self esteem.

For sports performance.

To socialise.

To manage mental health.

To ... See more

1 month ago

🏃‍♀️Our Approach To Health🏃‍♂️

Do we have to run?

Is the first question we get when we start *every* intervention at Running Head First.

We get it.

RUNNING Head First does ... See more

2 months ago

Couch to 5k Physical and Mental Wellbeing Programme.

*** Starting the Week Commencing 05/10/2020***

Do you want to start your running journey with Running Head First?

Do you want to look after ... See more

2 months ago

Today we joined our friends at @redwoodperformance - our director @ash___cox and coach @liaamennis for the #RSPH Level 2 - Understanding Mental Wellbeing Seminar.

It was fantastic to be around ... See more

2 months ago

We're extremely proud to form a relationship with @claremountssc & @clare_mount_pe to assist in their delivery of the @youthsporttrust #wellschools programme.

We'll be playing our part in helping ... See more

2 months ago

Do you want to start your running journey with Running Head First?

Socially distanced Couch to 5k running groups are starting soon in the Wallasey Area and online.

For more information, contact us ... See more

2 months ago
Timeline Photos

Today we started paying our #NHSHeroes back for their continued hard work throughout the coronavirus pandemic.

We're implementing our #physicalhealth and #mentalhealth initiative, through ... See more

2 months ago

Your football shirt donations paid for this kit for @poultonvictoriafc Under 9's.

Grassroots sports has suffered as a result of Covid-19.

Some teams are in a significant financial deficit compared ... See more

2 months ago
Timeline Photos

@runningheadfirst are introducing a physical activity intervention for those experiencing mental health illness.
The purpose of the intervention is;
🔵 To improve mental health through physical ... See more

2 months ago

#youthmentalhealthday2020

Another date in the diary that resonates with Running Head First and our associated organisations.

We're very fortunate to be a position to provide mental health and ... See more

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